Anxiety: Symptoms, types, causes, prevention, and treatment

Anxiety is a concern that has crossed its boundaries as well has gone out of control. When a person regularly feels disproportionate levels of anxiety, it might become an anxiety disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry.

Day after day I felt it couldn't continue to burn myself out. I looked up at the sky and begged for silence, rest and peace.
I was fatally tired and the last straw had manifest; my partner abandoned me and moved on. Shortly after, circumstances took their toll and I collapsed..
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All in all, I spent 6 months in total isolation and silence. During this time, I went through absolute mental and physical fasting. I also met twice with the other side, which was the scariest moments in my life, but allowed me to experience a deeper insight - a sense of enlightenment.
In other words, I gathered my desire and the last willpower and after 100% focus on myself and my healing:

- I walked out of bed after 2,5 months in 5 days;
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- I was all clear and I changed my life to 180°!

Within the healing time, I had to go through all my unsolved pain and injuries from the past and worked with that at the same time in order to allow myself to naturally heal, no drugs or experiments involved.

Today I am infinitely grateful for the blessings I received and I am now, in turn, to inspired to use my gifts to help and heal others!

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Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry
These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living.
Anxiety disorders affect 40 million people in the United States. It is the most common group of mental illnesses in the country. However, only 36.9 percent
of people with an anxiety disorder receive treatment.

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Source: https://www.medicalnewstoday.com/

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